A little studio with a lot of Heart in Marathon the Heart of the Florida Keys
6363 Overseas Highway Marathon, FL 33050
bodiesinmotionmarathon@gmail.com
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Massage~Yoga~Meditation
www.bodiesinmotiononline.com
Scheduled classes with Massage Therapy & Private Sessions by appointment
Arlene Elizabeth Haessler, LMT
Cell: 305-292-2331 bodiesinmotionmarathon@gmail.com
MM # 20479 MA # 23433
Day classes:
Yoga/Moderate Yoga Flow: Monday-Wednesday-Friday-Saturday 9:30 AM
Yoga/Gentle Flow Tuesday/Thursday 11 AM & Thursday 8:30 AM
Infant Massage Tuesday & Thursday 12:30 PM Call Jeanne 305-432-3656
Evening Classes:
Yoga/Yoga Flow Tuesday 7 PM
Peaceful Flow Yoga Wednesday 6 PM
Friday Happy Hour~Seminar~3rd Friday 5:30-7:30 PM register in advance
Community Class and Pot Luck Social - 4th Saturday: Free Yoga class 5-6:30 PM
Social 7 PM intil ?
Monday Meditation 6 PM *****Open to Yab Yum Mandala Practitioners only through April 5, 2010*****
The Yab Yum Mandala of the Male & Female Buddhas
In this Mandala we explore through meditation with colors, sounds and elements how our human emotions are the very seeds of our transformation and enlightenment.
By working with the sacred union mandala of the Five Wisdom Male and Female Buddhas we experience a representation of our mind, when our mind is free from delusion. The process of contemplating and practicing with the five wisdom "fathers and mothers" allows us to become grounded in a deeper knowledge of ourselves (both male and female aspects), our patterns and the workings of our consciousness. Based on the work of Lama Tsultrim Allione founder of Tara Mandala and author of Feeding Your Demons.
Cost: Donation and Dana accepted
***Mandala Teachings in Marathon***At Bodies in Motion
Ellen will be teaching in Marathon alternate Mondays so we may maintain continuity with the Key West Sangha as we and they travel through the Mandala over the next 3 months. See the dates below for the teaching schedule. We do the practice with some further explanation and discussion on the alternate Mondays. Please let Ellen-Yeshe Choepel and me know if you have any questions or concerns.
A Tentative Schedule for Marathon is
* Buddha day with Ellen -Jan. 25th
* 2nd Buddha Day - Feb. 1st
* Vajra Day with Ellen - Feb. 8th
* 2nd Vajra day - Feb. 15th
* Ratna Day with Ellen - Feb. 22nd
* 2nd Ratna Day - March 1st
* Padma Day with Ellen - March 8th
* 2nd Padma day - March 15th
* Karma Day with Ellen - March 22nd
* 2nd Karma Day - March 29th
* FEAST and Celebration with Ellen - April 5th
Other classes offered are Infant Massage Instruction, Couples Massage Instruction and various Yoga Seminars. These change monthly and require advanced registration. Just send an email for a current schedule and more information on upcoming seminars.
This class schedule is in effect February 1, 2010 and is subject to change.
*****A VERY SPECIAL EVENT****
~Prajna Paramita Retreat with Lama Tsultrim Allione~
This retreat will explore the nature of mind. The experience of prajña, the capacity to perceive the ineffable vastness of basic space, is what gives birth to all the Buddhas. This vast clarity, full of compassion, is the Great Mother. Through meditation and relaxed dialogue we will explore this theme experientially.
Fri. evening Feb.26th -Sun. afternoon Feb.28th
In the Nature Chapel of the Key West Botanical Gardens
Retreat Cost: on a sliding scale $200-$150
Suggested Dana: $40-$80
To Register: http://www.taramandala.org/PR10/keywestpjp.htm
QUESTIONS? Call Ellen- 293 7651 cell #: 607 351 1325
kwtaramandala@aol.com
Florida licensed and Nationally Certified Massage Therapist, Arlene Haessler has over 13 years of Massage Therapy experience in the Florida Keys.
Email us at: bodiesinmotionmarathon@gmail.com
Visit us at: http://www.taramandala.org |
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